Classic music has been considered as the best choice to help you focus and study for a long period of time. According to scientists, Mozart’s compositions have the best effect to help you improve your mental abilities. They call it the Mozart effect. However, new researches have proven that ambient instrumental music can sometimes have an even better effect than Mozart. The natural sounds also have a good impact on your mental capabilities. But the most important thing is to choose what feels to be the right fit for you.
Below is the example of oriental music you may turn on while you study. We recommend the audio to be played at 30% volume.
How to Choose the Right Music For Your Focus?
A usual mistake people make when picking the music for the study is choosing compositions and songs that they really like. While that may seem logical, the goal is to raise studying abilities rather than the feeling of pleasure. If you are hearing something you like very much then there is a probability that your attention will be drawn to it. And it’s not just that the music of your liking will induce you on making multiple thinking pauses – stopping second or two to seize the favorite note. It can produce that effect on the subconscious level and reduce your focus. This circumstance may eventually result in you taking even larger pauses and reduce your learning to a minimum.
It is why the best choice for your study music is to pick the composition towards which you are mostly indifferent. Emphasis on the words “mostly indifferent” as there needs to remain a certain convenience. It is why ambient music sometimes exceeds Mozart. His compositions can easily rip your attention from the study and make you fly with it. However, the right type of ambient music will keep you calm and focused.
What Is The Right Volume of Study Music?
Low volume is the right way to play the music intended to help you study. Regardless of what you are listening to, the sound that is too loud will certainly decrease your attention. On the other hand, the sound must reach your ears. On regular speakers, a range between 20 and 30 percent is recommended. Still, you should not stick to these numbers but your personal estimate. According to some theories, a part of your attention is always going to disperse. The music is going to absorb that part and allow you to keep your mind in place and preserve your focus more easily.Concentration Music – Music to Help You Study, Work and Focus On Intense Tasks
Despite this might seem obvious and easy we are going to mention the creation of a playlist. The list of songs should be made in advance so you don’t make pauses every three minutes in order to play another composition. Your playlist should last between 40 and 50 minutes. That way, when the music ends, you will know that it is time to take a short break. Another important thing to watch is the type of songs. All compositions should have a similar tone and frequency. A sudden change from slow to fast will not go unnoticed by your ears. The distinction will affect your attention and possibly lower down your capacities for a minute or two until you adjust to the new tones. The goal is to create a kind of dead loop in which a high focus will be preserved while going through your learning material.
Avoid Radios And Podcasts
Up until now, you might have got this on your own, but just in case, it is highly important to avoid radios and podcasts. The reason for that is that the conversations in the background are magnets when it comes to attention. They will break your focus and make you spend most of your time gazing in your paper while your brain processes the words from the speaker.
Listen To Sounds Of Nature
If you don’t know what music to play then you can choose to listen to the sounds of nature. Rain, waves, snow blizzard, winds in the silent night, birds… There is so much to pick. The reason for this is that the nature sounds are relaxing and can produce a feeling of a completely isolated environment far from any disruptions.
Is Mozart Effect Real?
At the beginning of the article, we have mentioned the Mozart effect. Since it is so famous it deserves to be elaborated a bit more. The idea of the Mozart effect reached its peak in 1998 when parents across the world started playing Mozart’s song for their babies hoping they were going to produce a rapid increase in their youngling’s intelligence. The governor of Georiga in the U.S. even put aside funds for buying a Mozart cd for every newborn. But the trend didn’t just stick to babies. Some farmers from Georgia were assured that their cows produced better milk because of having Mozart played to them. These claims and beliefs resulted in a rapid increase in classic music popularity. Especially Mozart. From increasing intelligence to curing hard diseases. People started talking that there is nothing Mozart compositions can’t do. However, the reality was far different.
Everything started around a decade earlier(1990) when scientists implemented an experiment regarding the music effect on the human brain. They didn’t call it the Mozart effect and participants weren’t kids but 36 students of psychology. It turned out that after 10 minutes of listening to classic music when compared to other groups that listened to silence or something else, the chosen group had slightly more success at completing mental tasks. Those tasks were related to predicting shapes in which folded paper was going to unfold.
However, after a large study was conducted over 8000 children in 2006, it turned out that many kinds of music can have a positive impact as pop songs made an even better effect than Mozart. This led to the conclusion that the effect of music is a matter of an individual finding the right match that suits him/her the best. Such an outcome means that the Mozart effect is real, but it doesn’t belong only to Mozart but every music that enhances cognitive activities.
Important Note on Mozart Effect
It is important to distinguish the Mozart effect from the music that should be played during studying. The previous story elaborated experiments that implied listening to music before encountering mental obstacles and seeking solutions. The main principle of finding the right sound match remains. However, boosting your capacities and keeping your focus are two different things. The first requires sound that is going to lift you up. The second goal, asks for the sound that will keep you steady. It means that during the study, as it was already mentioned, the level of joy should be reduced to the minimum required to hold you in place and keep your focus intact.
Silence Is The Best Of all
We must not forget the silence. Some people can’t stand any sound while studying. There is no way for them to focus while and reach the peak of their cognitive potential while music is playing or someone is speaking. You might be one of those. If that is the case you should not force yourself on music. A quiet environment is what you need. In case your place is featured by a lot of clamors the best thing to do is buy some high-quality ear-plugs and create silence for yourself.